How to stay young and resilient in the face of adversity
While a small amount of stress can be beneficial to your mental and physical health, too much can lead to anxiety, depression, and other health…
While a small amount of stress can be beneficial to your mental and physical health, too much can lead to anxiety, depression, and other health…
According to a new study led by researchers at the University of California, Berkeley, and the University of California, Los Angeles, an estimated 370,000 Californians…
As the COVID-19 omicron variant spreads across the country, millions of people who don’t have paid sick days are forced to choose between their health…
Only 10% of adults in the United States consume the recommended amount of vegetables. According to a study published in the Jan. 7 edition of…